At the initial treatment, a comprehensive medical and lifestyle questionnaire will be completed. All information is kept confidential.
You will be asked to remove your shoes and socks. Josie will recline you in the LaFuma chair used for reflexology and ensure that you are warm and comfortable. She will use her thumbs and fingers to apply pressure to the feet, lower leg, hands and ears (dependent on the reflexology treatment chosen) to identify any areas of imbalance. The initial investigatory appointment can take up to 90 minutes.
As a result of the investigatory treatment, a bespoke treatment plan will be created for you with home care suggestions. If you choose to return for further treatments, Josie will discuss your health and wellbeing since your last appointment and amend the treatment plan accordingly. Follow up treatments tend to last around an hour.
Babies and young children have much smaller feet. Treatments are therefore much shorter and more gentle.